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Winter Bumps & Summer Babies: Seasonal Tips for Expectant and New Moms
Geetha Kosanam
June 3, 2025
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Canada is a land of four seasons – sometimes all in one day! Our weather extremes mean that expectant and new moms face very different
Building Your Support System – Resources for Moms-to-Be in Canada
Geetha Kosanam
March 11, 2025
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Explore emotional, medical, and community-based resources across Canada to help expectant mothers feel supported and connected.
Understanding Maternity and Parental Leave in Canada
Geetha Kosanam
March 4, 2025
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A breakdown of maternity and parental leave benefits in Canada, including eligibility, payment details, and how to apply.
Exercise During Pregnancy – What Canadian Moms Need to Know
Geetha Kosanam
February 27, 2025
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Discover safe ways to stay active during pregnancy in Canada, including prenatal fitness tips, safety guidelines, and mental health benefits.
Nutrition Tips for a Healthy Pregnancy in Canada
Geetha Kosanam
February 18, 2025
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Canadian-focused nutrition advice for expectant mothers, including key vitamins, safe foods, and balanced eating during pregnancy.
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